At GrowthLab 360, you get more than workouts — you get a partner in your wellbeing. I blend dynamic training, posture correction, fascia work, and yoga so you can build resilience and calm.

I see each person as whole, not just parts. So we don’t just chase performance; we nurture recovery, alignment, mobility, and confidence.

If you’re tired of the “all or nothing” approach — where training burns you out or you feel disconnected from your own body — here’s your invitation: to a practice that grows you from all angles.